Training in
Mindfulness Based
Stress Reduction
Current price breaks through 2018:
$100 off for each couple that registers for the training. Instead of being $798, it would be $698 for two.
If you have take the training before, you can take it again for half price. That's $199 instead of $399.
At My Office

When: The next 8 week class begins on September 12, 2017. This will be the last class offered in 2017. The classes will be held on Tuesday evenings from 7-9 PM. The training ends on October 31, 2017. Since this is the same day as Halloween, if attending this class is a problem, we can negotiate the last day of class. A Day of Mindfulness is scheduled for Sunday, October 22, 2017 from 9-3 PM. Classes through the year will be held on weekday evenings from 7:00-9:00 PM at my office. The class can be held at other times if there is enough interest.
A
Day of Mindfulness is scheduled for the Sunday between the 6th and 7th class from 9 AM to 3 PM. The Day of Mindfulness is held at the Restorative Center, 2 Hearthstone Court, Suite 304, Reading PA 19606. The Day of Mindfulness is open to current and past participants in the 8 Week Mindfulness Based Stress Reduction program as well as anyone who has an established meditation practice. For additional information about the Day of Mindfulness as an activity separate from the 8 week training, contact Sue Siegrist at 610.763.6998.
Where: My office at 22 Village Center Drive, Reading, PA 19607.
Course includes: 22 hours of formal training, a copy of Jon Kabat-Zinn’s book, Full Catastrophe Living, printed materials and CD’s of guided meditation developed specifically for this training.
Class Size: Limited to 10 people.
Cost: The entire training, including all the materials is $399.00.
How Do I Pay: Cash, Check, Visa, MasterCard or Discover.
How Do I Register: You can download and complete the Registration form on this site and send it with your deposit to:
Craig Schollenberger
PO Box 8597
Reading, PA 19603-8597
Registration requires a $100.00 nonrefundable deposit to reserve your place at the training. The balance of the tuition is due at the start of the first class. Training generally is scheduled 4 times each year on Tuesday or Thursday evenings.
What If I Have Questions: Feel free to contact me with any questions you might have about the training.
Email:
info@mindfulnessinreadingandberks.com
Phone: (484) 474-0984

Mindfulness in the Workplace

A great employee perk that can reduce sick days and employee stress while improving efficiency, creativity, and relationships with employees and customers. Within a reasonable traveling distance, I will come to your work site at a mutually agreed on time each week for a two hour session that will include demonstration, participation and discussion. Course includes 8 two hour sessions of formal training. Each participant receives a copy of Jon Kabat-Zinn’s book, Full Catastrophe Living, printed materials and CD’s of guided meditation developed specifically for this training and an invitation to attend a 6 hour Day of Mindfulness held periodically throughout the year.

Pricing for
Mindfulness in the Workplace
First 4 participants $449.00 per person
Next 4 participants $399.00 per person
Next 4 participants $349.00 per person
Next 4 participants $299.00 per person

Maximum of 16 people.


Mindfulness in the Home

Bring family members, friends and neighbors together for an 8 week training that can improve your physical health, your emotional well being and your relationships. Within a reasonable traveling distance, I will come to your home at a mutually agreed on time each week for a two hour session that will include demonstration, participation and discussion. Course includes 8, two hour sessions of formal training. Each participant receives a copy of Jon Kabat-Zinn’s book, Full Catastrophe Living, printed materials and CD’s of guided meditation developed specifically for this training and an invitation to attend a 6 hour Day of Mindfulness held periodically throughout the year.

Pricing for
Mindfulness in the Home
First 2 participants $499.00 per person
Next 4 participants $399.00 per person
Next 4 participants $349.00 per person

Maximum of 10 people.